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	<title>Cups La Jolla Organic &#187; text</title>
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	<link>http://cupslj.com</link>
	<description>San Diego&#039;s Premier Cupcake Lounge and Cooking School. Already legendary organic cupcakes, espresso, wi-fi, and the sweetest beats.</description>
	<lastBuildDate>Wed, 16 May 2012 20:14:10 +0000</lastBuildDate>
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		<title>email contact list</title>
		<link>http://cupslj.com/2010/10/email-contact-list/</link>
		<comments>http://cupslj.com/2010/10/email-contact-list/#comments</comments>
		<pubDate>Thu, 21 Oct 2010 20:09:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[text]]></category>

		<guid isPermaLink="false">http://cupslj.com/?p=1958</guid>
		<description><![CDATA[Cups Culinary Classes clas&#115;&#101;&#115;&#64;&#99;&#117;&#112;&#115;&#108;j&#46;&#99;&#111;&#109; Parties &#112;&#97;r&#116;i&#101;&#115;&#64;c&#117;&#112;sl&#106;&#46;&#99;o&#109; Catering c&#97;&#116;&#101;r&#105;n&#103;&#64;c&#117;pslj.com Sponsorships/Charities &#110;&#105;n&#97;&#64;&#99;&#117;ps&#108;&#106;.&#99;o&#109; Marketing/Ads m&#97;r&#107;et&#105;&#110;&#103;&#64;&#99;&#117;ps&#108;j.c&#111;&#109; All other inquiries &#105;nf&#111;&#64;cups&#108;&#106;&#46;&#99;o&#109;]]></description>
			<content:encoded><![CDATA[<p>Cups Culinary Classes <a class="mailto-link" href="mailto:&#99;l&#97;s&#115;&#101;&#115;&#64;&#99;u&#112;&#115;l&#106;.co&#109;">&#99;l&#97;&#115;se&#115;&#64;&#99;&#117;&#112;s&#108;&#106;.&#99;&#111;&#109;</a></p>
<p>Parties <a class="mailto-link" href="mailto:par&#116;ie&#115;&#64;c&#117;&#112;s&#108;j.&#99;&#111;m">&#112;&#97;rt&#105;es&#64;&#99;up&#115;lj&#46;co&#109;</a></p>
<p>Catering <a class="mailto-link" href="mailto:&#99;&#97;t&#101;ri&#110;&#103;&#64;&#99;u&#112;&#115;&#108;j.&#99;o&#109;">&#99;&#97;&#116;&#101;&#114;ing&#64;&#99;&#117;ps&#108;j.c&#111;m</a></p>
<p>Sponsorships/Charities <a class="mailto-link" href="mailto:nina&#64;c&#117;p&#115;l&#106;&#46;com">n&#105;&#110;&#97;&#64;&#99;&#117;p&#115;lj&#46;&#99;o&#109;</a></p>
<p>Marketing/Ads <a class="mailto-link" href="mailto:&#109;&#97;rket&#105;&#110;&#103;&#64;&#99;upslj.c&#111;m">ma&#114;&#107;&#101;t&#105;n&#103;&#64;c&#117;&#112;s&#108;&#106;&#46;&#99;o&#109;</a></p>
<p>All other inquiries <a class="mailto-link" href="mailto:&#105;nfo&#64;cu&#112;s&#108;j.c&#111;&#109;">i&#110;f&#111;&#64;&#99;up&#115;lj&#46;&#99;&#111;&#109;</a></p>
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		<title>address and hours</title>
		<link>http://cupslj.com/2010/10/hours/</link>
		<comments>http://cupslj.com/2010/10/hours/#comments</comments>
		<pubDate>Wed, 20 Oct 2010 18:24:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[text]]></category>

		<guid isPermaLink="false">http://cupslj.com/?p=1922</guid>
		<description><![CDATA[7857 Girard Ave. La Jolla, CA 92037 858.459.CUPS (2877) Fax: 858.459.2833 Cups Hours: Mon-Thurs 10am &#8211; 9pm Fri-Sun 10am - 10pm]]></description>
			<content:encoded><![CDATA[<p>7857 Girard Ave.<br />
La Jolla, CA 92037<br />
858.459.CUPS (2877)<br />
Fax: 858.459.2833</p>
<p>Cups Hours:<br />
Mon-Thurs 10am &#8211; 9pm<br />
Fri-Sun 10am - 10pm</p>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Classes Restrictions</title>
		<link>http://cupslj.com/2010/06/classes-restrictions/</link>
		<comments>http://cupslj.com/2010/06/classes-restrictions/#comments</comments>
		<pubDate>Tue, 15 Jun 2010 21:32:35 +0000</pubDate>
		<dc:creator>john</dc:creator>
				<category><![CDATA[text]]></category>

		<guid isPermaLink="false">http://cupslj.com/?p=1448</guid>
		<description><![CDATA[Enroll for any of the classes by clicking on the class title in the calendar above or by contacting Vanessa at vanessa@cupslj.com or 858.459.2877. If you cancel more than 2 days prior to the scheduled class, a full refund willRead whole shebang]]></description>
			<content:encoded><![CDATA[<p>Enroll for any of the classes by clicking on the class title in the calendar above or by contacting Vanessa at <a href="mailto:vanessa@cupslj.com">vanessa@cupslj.com</a> or 858.459.2877.</p>
<p>If you cancel more than 2 days prior to the scheduled class, a full refund will be given.  Cancellations within 24 hours of the class will receive a credit toward a future Cups Culinary class.</p>
<p>If the minimum number of class participants is not reached, Cups may cancel and reschedule the class 48 hours before the scheduled class.  Already-paid participants may either obtain a refund or a credit to use toward another Cups Culinary class.</p>
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		<title>gifts page text</title>
		<link>http://cupslj.com/2009/12/gifts-page-text-2/</link>
		<comments>http://cupslj.com/2009/12/gifts-page-text-2/#comments</comments>
		<pubDate>Wed, 16 Dec 2009 18:22:52 +0000</pubDate>
		<dc:creator>john</dc:creator>
				<category><![CDATA[text]]></category>

		<guid isPermaLink="false">http://cupslj.com/?p=281</guid>
		<description><![CDATA[Welcome to the Cups shop. Here you&#8217;ll find all sorts of  Cups wares. All inspired by our famous sweet beats and eats, naturally. If you have any questions about specific items, feel free to contact Jonna – jonna@cupslj.com. Enjoy!]]></description>
			<content:encoded><![CDATA[<p>Welcome to the Cups shop. Here you&#8217;ll find all sorts of  Cups wares. All inspired by our famous sweet beats and eats, naturally.</p>
<p>If you have any questions about specific items, feel free to contact Jonna – <a href="mailto:jonna@cupslj.com">jonna@cupslj.com</a>.</p>
<p>Enjoy!</p>
]]></content:encoded>
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		<item>
		<title>flavors list column 1</title>
		<link>http://cupslj.com/2009/09/flavors-list/</link>
		<comments>http://cupslj.com/2009/09/flavors-list/#comments</comments>
		<pubDate>Tue, 22 Sep 2009 06:17:54 +0000</pubDate>
		<dc:creator>john</dc:creator>
				<category><![CDATA[text]]></category>

		<guid isPermaLink="false">http://cupslj.com/?p=186</guid>
		<description><![CDATA[Here’s a list of our current flavors. Our chef is always dreaming up new combinations, so check back online or come visit our store to see the latest and greatest! Almond Dream Pastry cream-filled almond cup topped with vanilla-almond buttercreamRead whole shebang]]></description>
			<content:encoded><![CDATA[<p>Here’s a list of our current flavors. Our chef is always dreaming up new combinations, so check back online or come visit our store to see the latest and greatest!</p>
<p><strong>Almond Dream</strong> Pastry cream-filled almond cup topped with vanilla-almond buttercream and slivered almonds</p>
<p><strong>Arancia </strong>Blood orange cup topped with blood orange buttercream</p>
<p><strong>Banana Crème</strong> Banana cup topped with cinnamon cream cheese frosting</p>
<p><strong>Berry Berry Good</strong> Strawberry cup topped with creamy strawberry (vegan)</p>
<p><strong>Better with Bacon</strong> Vanilla bean cup flavored with rich maple syrup, topped with maple buttercream and crisp maple sugar-cured bacon</p>
<p><strong>Bienenstich</strong> Sweet cream-filled brioche cup topped with a honey-almond syrup</p>
<p><strong>Boston Cream Pie</strong> Vanilla bean cup filled with crème anglais and topped with chocolate glaze</p>
<p><strong>Bottoms Up</strong> Rich chocolate cup filled with chocolate and mascarpone cheese, and topped with white chocolate buttercream or chocolate ganache</p>
<p><strong>Brownie Mac</strong> Rich dark chocolate brownie cup, filled with macadamia nuts, and topped with rich chocolate ganache</p>
<p><strong>Brulee-J</strong> Sweet vanilla cup filled with créme brulee</p>
<p><strong>Bunny Love</strong> Gluten-free carrot cup with almonds and pecans, and topped with cinnamon-cream cheese frosting</p>
<p><strong>Caramel Apple</strong> Spiced apple cake with apple compote and caramel buttercream</p>
<p><strong>Caramelicious</strong> Fleur de sel caramel filled vanilla bean cup with creamy southern-style caramel frosting</p>
<p><strong>Chocoholic</strong> Chocolate cup filled and topped with chocolate frosting</p>
<p><strong>Chocolate Cheesecake</strong> Chocolate cup topped with &#8220;cream cheese&#8221; frosting (vegan)</p>
<p><strong>Chocolate Decadence</strong> Chocolate flourless (gluten-free) cup, topped with cinnamon whipped cream</p>
<p><strong>Chocolate Milk</strong> Vanilla cup, topped with light and creamy chocolate buttercream frosting</p>
<p><strong>Choco Libre</strong> Rich, dark chocolate cup topped with sweet vanilla frosting (gluten free)</p>
<p><strong>ChocoTorte</strong> Gluten-free chocolate torte cup topped with rich chocolate frosting</p>
<p><strong>Chris Jones</strong> Marble-swirled cup topped with mocha frosting (vegan)</p>
<p><strong>Chunky Monkey</strong> Banana-walnut cup filled with chocolate chunks and topped with creamy peanut-buttercream</p>
<p><strong>Churros con Chocolate</strong> Sweet vanilla cup with Mayan chocolate filling</p>
<p><strong>Cinna-BB</strong> Cinnamon-swirl cup topped with sweet cream cheese glaze</p>
<p><strong>Claddagh Cup</strong> Chocolate stout cup topped with whiskey ganache and Irish cream frosting</p>
<p><strong>Cocoa-Ginger</strong> Rich chocolate cup flavored with Ginger root and topped with ginger-chocolate buttercream</p>
<p><strong>Coco-Limey</strong> Coconut-lime cup topped with creamy kaffir lime-white chocolate ganache</p>
<p><strong>Coco-Nui</strong> Delicate coconut cup, topped with coconut buttercream and fresh toasted coconut</p>
<p><strong>Cookies n&#8217; Cream</strong> Chocolate cup topped with chocolate cookie-filled vanilla frosting</p>
<p><strong>Curry Cup</strong> Curry spiced chocolate cup topped with a sweet coconut-curry-chocolate frosting</p>
<p><strong>Death by Chocolate</strong> Truffle-filled chocolate cup, topped with rich dark chocolate frosting</p>
<p><strong>Deez Peanuts</strong> Peanut butter cup topped with peanut butter frosting (vegan)</p>
<p><strong>Elvis</strong> Chocolate, banana cream-filled cup topped with creamy peanut buttercream</p>
<p><strong>Fig Leap</strong> Fig cake topped with goat cheese frosting and candied fig</p>
<p><strong>Gingerbread</strong> Rich ginger cup topped with cream cheese frosting</p>
<p><strong>Goober</strong> Vanilla cup filled with grape jelly topped with peanut butter frosting (vegan)</p>
<p><strong>Great Pumpkin </strong>Spiced pumpkin cake with &#8220;cream cheese&#8221; frosting (vegan)</p>
<p><strong>Green Tea</strong> Matcha green tea-vanilla bean cup, topped with lemon-scented whipped cream</p>
<p><strong>Harvest</strong> Whole-wheat zucchini-carrot made with agave syrup (low glycemic index); optionally topped with cream cheese frosting</p>
<p><strong>Hazed and Confused</strong> Espresso chocolate cup topped with creamy chocolate hazelnut frosting</p>
]]></content:encoded>
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		<title>Join e-cups!</title>
		<link>http://cupslj.com/2009/09/join-e-cups/</link>
		<comments>http://cupslj.com/2009/09/join-e-cups/#comments</comments>
		<pubDate>Mon, 21 Sep 2009 17:16:18 +0000</pubDate>
		<dc:creator>john</dc:creator>
				<category><![CDATA[text]]></category>

		<guid isPermaLink="false">http://cupslj.com/?p=120</guid>
		<description><![CDATA[It’s our online club that gets you the inside scoop on all of our Cups events, sneak previews of new flavors, plus discounts and insider deals! You dont want to miss out!]]></description>
			<content:encoded><![CDATA[<p>It’s our online club that gets you the inside scoop on all of our Cups events, sneak previews of new flavors, plus discounts and insider deals! You dont want to miss out!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>parties</title>
		<link>http://cupslj.com/2009/09/parties/</link>
		<comments>http://cupslj.com/2009/09/parties/#comments</comments>
		<pubDate>Wed, 16 Sep 2009 20:37:37 +0000</pubDate>
		<dc:creator>john</dc:creator>
				<category><![CDATA[text]]></category>

		<guid isPermaLink="false">http://cupslj.com/?p=23</guid>
		<description><![CDATA[Cups Parties. You lick the bowl, we&#8217;ll do the dishes. The Green Room at Cups is a perfect place for parties of any flavor. At kids parties, the youngsters can help bake and decorate, or just play and eat! RentRead whole shebang]]></description>
			<content:encoded><![CDATA[<h1>Cups Parties. You lick the bowl, we&#8217;ll do the dishes.</h1>
<p>The Green Room at Cups is a perfect place for parties of any flavor. At kids parties, the youngsters can help bake and decorate, or just play and eat! Rent out our lounge and celebrate a birthday, engagement or just get a group of friends together. With a full sound/video system featuring karaoke for the ultimate sing along or dance party, Cups Green Room is the ideal venue for all sorts of fun, festive and indulgent celebrations.</p>
<p>Just a few of our great events:</p>
<p>Birthday Parties<br />
 Bachelorette Parties<br />
 Dinner Parties<br />
 Engagement Parties<br />
 Baby Showers<br />
 Decorating Parties</p>
<p>To schedule your next party in the Cups Green Room, contact Jen at (619) 757-3261 or <a href="mailto:jen@cupslj.com">jen@cupslj.com</a>.</p>
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